Healthcare

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A 9-to-5 Schedule Is Enough—Here’s Why You Should Never Work Overtime

Commercial Real Estate News, Healthcare, Office, Resources| Views: 0

In the endless “hustle culture” that we are currently part of, it sometimes seems that working hours never stop. Freelancers, entrepreneurs and other professionals who are...

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work-life balance

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7 Ways To Achieve A Better Work-Life Balance

Commercial Real Estate News, Coworking, Healthcare, Market Reports, Office| Views: 0

In today’s hustle culture where busyness and workaholism are constantly being glorified, it’s getting harder and harder to achieve a balance between our work and our personal...

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skip breakfast

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Too Busy for Breakfast? Here’s Why You Shouldn’t Skip It

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We currently live in a society that somewhat glorifies busyness and values productivity and work results above everything else. In this hustle to make ends meet on a daily basis,...

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How Your Sleep Patterns Affect Your Productivity

Commercial Real Estate News, Healthcare, Millennials, Resources| Views: 0

Sleep and productivity go hand in hand. Though you might think sleeping less means more hours to work, you could actually do better if you sleep better and make the most out of...

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7 Top Tips to Keep Your Eyes Healthy in the Office

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If you spend your time staring at a screen, it’s important to keep moving and keep your eyes healthy in the office. But it’s also easy to forget to look after them if you’re...

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exercise at the office

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How to Get Some Exercise At the Office Without Feeling Weird

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Researchers proclaim that sitting in one place for extended periods of time days on end can lead to serious health problems in the long run. Heart diseases, a higher risk of...

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standing desks

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The Pros and Cons of Standing Desks

Commercial Real Estate News, Design & Architecture, Healthcare, Office, Resources| Views: 0

In today’s technology-governed world, where most jobs require sitting in front of computer screens all day long, we often don’t even realize how sedentary our lives have...

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work-life balance

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5 Tips for Avoiding Sick Building Syndrome

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By Bruce Leghorn If you think work is making you sick, you might be right. We’re not talking about being sick of work, but rather sick from work. First recognized in the 1980s,...

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sick at the office

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7 Tips for Keeping Germs at Bay and Staying Healthy in the Open Office

Commercial Real Estate News, Coworking, Healthcare, Office, Resources| Views: 0

The cold and dark months of winter usually present ideal conditions for cozying up in the comfort of our own homes to read a book, binge-watch a TV show or spend quality time with...

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How to Avoid Repetitive Strain Injuries in the Digital World

Commercial Real Estate News, Healthcare, Resources| Views: 0

Repetitive strain injuries (or RSIs) are one of a myriad of health threats to digital workers. Hunching over a laptop, sitting all day, or constantly craning your neck to read...

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