{"version":"1.0","provider_name":"CommercialCafe","provider_url":"https:\/\/www.commercialcafe.com\/blog","author_name":"Matthew Preston","author_url":"https:\/\/www.commercialcafe.com\/blog\/author\/matthew-preston\/","title":"Top U.S. Metros With Fewer Than 500,000 Residents Where Millennials Are Thriving in Work, Costs & Community","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BStNl1VzJl\"><a href=\"https:\/\/www.commercialcafe.com\/blog\/top-us-metros-millennials-less-than-500000-residents\/\">Top U.S. Metros With Fewer Than 500,000 Residents Where Millennials Are Thriving in Work, Costs &#038; Community<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.commercialcafe.com\/blog\/top-us-metros-millennials-less-than-500000-residents\/embed\/#?secret=BStNl1VzJl\" width=\"600\" height=\"338\" title=\"&#8220;Top U.S. Metros With Fewer Than 500,000 Residents Where Millennials Are Thriving in Work, Costs &#038; Community&#8221; &#8212; CommercialCafe\" data-secret=\"BStNl1VzJl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.commercialcafe.com\/blog\/wp-content\/uploads\/sites\/10\/2025\/08\/small-to-mid-sized-metros-for-Millennials.png","thumbnail_width":1280,"thumbnail_height":500,"description":"Discover the best U.S. metros for Millennials with fewer than 500,000 residents, ranked by income, jobs, cost of living, health coverage, and generational share. See the national top 20 and regional standouts."}