37 Office Spaces for Rent in Poughkeepsie, NY

Find the best Poughkeepsie, NY office space among 37 for rent listings currently on the market.

Office Building, US Route 44 / NYS Route 55 Exposure

303 Mill Street, Poughkeepsie, NY
Property

Office

4,556 SF
Availability

1 Space

4,556 SF
For Lease

$18.95/SF/YR
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42 Catherine St

42 Catherine St, Poughkeepsie, NY
Property

Office

3,500 SF
Availability

4 Spaces

1,874 SF
For Lease

$400.00 - $1,500.00/MO
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FOR LEASE - Newly Renovated 289 Main Building

289 Main St, Poughkeepsie, NY
Property

Office

17,250 SF
Availability

1 Space

400 SF
For Lease

$1,500.00/MO
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The Cast Iron Building

293, 295, 297 Main Street, Poughkeepsie, NY
Property

Office

13,450 SF
Availability

3 Spaces

6,000 SF
For Lease Contact for pricing
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37 Academy Street
Barnfox
37 Academy Street, Poughkeepsie, NY
Services

Open Workspace

Event Space

Meeting Room

Private Office

Dedicated Desk
Amenities

Beverage services

Complimentary coffee & tea

High-speed internet

Lounge area

Printer

Professional & social events
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Professional Office / Medical Suites for Lease

201 & 205 South Avenue, Poughkeepsie, NY
Property

Office

53,455 SF
Availability

14 Spaces

12,775 SF
For Lease

$18.50/SF/YR
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Former Outpatient Surgical Center

23 Davis Ave, Arlington, Poughkeepsie, NY
Property

Office

12,340 SF
Availability

1 Space

10,500 SF
Year Built

1970
For Lease

$28.00/SF/YR
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Professional Office Building

2668 South Rd, Poughkeepsie, NY
Property

Office

5,420 SF
Availability

1 Space

2,160 SF
Year Built

1988
For Lease

$29.75/SF/YR
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Marist College Area - US RT Elevation Signage

234 North Rd, Poughkeepsie, NY
Property

Office

54,281 SF
Availability

1 Space

1,553 SF
Year Built

1977
For Lease

$3,819.00/MO
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Arlington Square For Lease: 2,400 SF

718 Dutchess Turnpike, Poughkeepsie, NY
Property

Office

15,480 SF
Availability

1 Space

2,400 SF
For Lease

$35.00/SF/YR
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143 Boardman Road

143 Boardman Road, Poughkeepsie, NY
Property

Office

10,000 SF
Availability

2 Spaces

8,040 SF
For Lease

$18.00/SF/YR
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Freedom Executive Park - 488 Freedom Plains Road

488 Freedom Plains Road, Poughkeepsie, NY
Property

Office

46,777 SF
Availability

5 Spaces

7,700 SF
Year Built

1963
For Lease

$20.00/SF/YR
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Hudson Valley, Former Rite Aid - Red Oaks Mill

40 Vassar Rd, Poughkeepsie, NY
Property

Office

29,884 SF
Availability

1 Space

20,174 SF
Year Built

1970
For Lease Contact for pricing
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Poughkeepsie Galleria

2001 South Road, Poughkeepsie, NY
Property

Retail

974,698 SF
Availability

2 Spaces

144,730 SF
Year Built

1986
For Lease Contact for pricing
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Frequently Asked Questions

Asking prices vary based on the property location, rating, amenities such as proximity to restaurants, cafes, and entertainment venues, as well as convenience of access to public transport, airports, and thoroughfares.

The minimum rental rate for office space in Poughkeepsie is $12 per square foot. Among listings of office space currently available for lease in Poughkeepsie, the maximum rental rate is $24 per square foot.

Most experts recommend an average of between 75 and 150 square feet of office space per person. However, it is important to keep in mind that how much office space you ultimately need depends on your activity and how you need to use the space, as much as it does on how many people it should accommodate. If you already know what size office would best suit your needs, use the available space size filter at the top of the search page to focus your search on the best fit for you.

You’ll find a home for almost any size of business in Poughkeepsie, as the local office market offers a wide range of options. Office spaces currently on the market go up to as much as 4,556 square feet in size for an individual listing.
However, there is a variety of differently sized opportunities below that maximum. For your consideration, the median size of an office space for lease in Poughkeepsie is 800 square feet, and the average office space size here is 1,049 square feet.

You can find 23 office listing(s) for lease in Poughkeepsie, which add up to a total of 25,605 square feet. Availability on the market includes a variety of office use types, such as Medical Office, General Office, Shared Space, Creative Office.

The most common office use type currently available for lease in Poughkeepsie is Medical Office, which is offered in 14 or 60.87% of listings. The second-most frequent office use type listed here is General Office, which account for 4 or 17.39% of office space currently available.

Sublease opportunities on the market include Medical Office, General Office, Shared Space.

The best choice of neighborhood for your office space will greatly depend on the elements that are most relevant to your business and your employees. However, a good criterion to start with is to look at the areas of the city that have the highest concentration of office properties, as these areas are generally well connected to transit options and have a good degree of amenity availability.

Each individual’s commuting experience will of course be different depending on a number of factors. Check the location description details for the office listings that catch your eye, to get an overview of walkability, access to public transport, the quality of infrastructure dedicated to biking commuters, as well as the proximity to parking facilities, fuel stations, and other essential amenities.

The Poughkeepsie office market incorporates a mix of properties of various ages, ratings, construction grades, and other quality indicators. Roughly 4.35% of total office space listings in the city are in properties rated Class A. Class B office space accounts for 95.65% of spaces listed on the leasing market.

There are, of course, a lot of things to factor in when you are looking for office space. Aspects including the accessibility of the location, the quality of the facility, the size of the space, the convenience of nearby amenities, the type and duration of the lease, and of course the cost are all part of the search and decision process. For a quick checklist of what you should take into account when researching the market, consider these seven tips for choosing the best office location for your business. Alternatively, for a comprehensive take on everything to consider when looking for office space, see our in-depth guide to finding office space for small or growing companies. The guide also includes insights from seasoned professionals and can serve as a helpful resource for growing companies, no matter their current size.

Are you looking to lease office space in the vicinity of your current location or in a particular neighborhood of Poughkeepsie? Using the interactive map, you can easily navigate to your preferred location and customize your search area around a specific point of interest. Select “Radius” from the Search Mode options menu, click on the map to set your search reference point, and expand the radius to select your desired search area. Browse available listings to find the best office space that meets your location, as well as other business needs.

Poughkeepsie, NY Office Inventory Breakdown

There are a number of factors that make a city attractive for businesses to relocate or expand, as well as for investors to enhance their portfolios through local acquisitions. Among the most important factors to consider are the size and quality of the local office market, which is an essential component of the local economy.

Total Office Space in Poughkeepsie: 997,190 Sq. Ft.

In 2024 the Poughkeepsie office market encompassed 997,190 square feet of space.
Class A office space makes up a 15.24% share of Poughkeepsie office inventory, while Class B office assets represent roughly 64.29% of the market total.

Poughkeepsie Office Market Breakdown by Building Size
Building Size Range	Total Square Feet	Share of Total Office
50k to 100k Sq. Ft.	211,989 Sq. Ft.	21.26%
100k to 500k Sq. Ft.	315,486 Sq. Ft.	31.64%

Poughkeepsie Office Market Breakdown by Building Quality Rating
Class	Total Square Feet	Share of Total Office
Class A	151,989 Sq. Ft.	15.24%
Class B	641,131 Sq. Ft.	64.29%
Class C	204,070 Sq. Ft.	20.46%

Data was provided by CommercialEdge, refers to properties larger than 50,000 square feet.

37 Office Spaces for Rent in Poughkeepsie, NY

Office Building, US Route 44 / NYS Route 55 Exposure

42 Catherine St

FOR LEASE - Newly Renovated 289 Main Building

The Cast Iron Building

37 Academy Street

Professional Office / Medical Suites for Lease

Former Outpatient Surgical Center

Professional Office Building

Marist College Area - US RT Elevation Signage

Arlington Square For Lease: 2,400 SF

143 Boardman Road

Freedom Executive Park - 488 Freedom Plains Road

Hudson Valley, Former Rite Aid - Red Oaks Mill

Poughkeepsie Galleria

Frequently Asked Questions

Poughkeepsie, NY Office Inventory Breakdown

Total Office Space in Poughkeepsie: 997,190 Sq. Ft.

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37 Office Spaces for Rent in Poughkeepsie, NY

Frequently Asked Questions

How much does office space cost in Poughkeepsie, NY?

How much office space do I need?

What types of office space can I lease in Poughkeepsie, NY?

Can I find sublease office space in Poughkeepsie, NY?

Where is the best location for office space in Poughkeepsie, NY?

How long is the average commute to work in Poughkeepsie, NY?

Where can I find the highest quality office space in Poughkeepsie, NY?

How do I find the best office space in Poughkeepsie, NY?

How can I find office space for rent near me?

Poughkeepsie, NY Office Inventory Breakdown

Total Office Space in Poughkeepsie: 997,190 Sq. Ft.

Other Popular Searches

Popular Coworking Searches

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About us