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353 Office Spaces for Rent in Stamford, CT

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  • 30 Oak - Stamford

    30 Oak

    30 Oak Street, Downtown Stamford, Stamford, CT
    For Lease
    • $24 - $26/SF/YR
    Property
    • Office
    • 57,987 SF
    Availability
    • 7 Spaces
    • 28,693 SF
    Year Built
    • 1980
    View Details
  • One Dock Street - Stamford

    One Dock Street

    1 Dock Street, South End Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 86,000 SF
    Availability
    • 4 Spaces
    • 11,756 SF
    Year Built
    • 1984
    View Details
  • Soundview - Stamford

    Soundview

    1266 East Main Street, Glenbrook, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 179,611 SF
    Availability
    • 7 Spaces
    • 45,900 SF
    Year Built
    • 1981
    View Details
  • First Stamford Place - Building 200 - Stamford

    First Stamford Place - Building 200

    200 First Stamford Place, Waterside, Stamford, CT
    For Lease
    • $43/SF/YR
    Property
    • Office
    • 163,621 SF
    Availability
    • 2 Spaces
    • 56,495 SF
    Year Built
    • 1985
    View Details
  • Shippan Landing - Stamford

    Shippan Landing

    262 Harbor Drive, Cove - East Side, Stamford, CT
    For Lease
    • $42 - $43/SF/YR
    Property
    • Office
    • 111,861 SF
    Availability
    • 3 Spaces
    • 14,726 SF
    Year Built
    • 1979
    View Details
  • Royal Bank of Scotland - Stamford

    Royal Bank of Scotland

    600 Washington Blvd, Downtown Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 540,000 SF
    Availability
    • 2 Spaces
    • 87,352 SF
    Year Built
    • 2009
    View Details
  • River Bend Center - Buildings 6 & 7 - Stamford

    River Bend Center - Buildings 6 & 7

    6 Riverbend Drive, Springdale, Stamford, CT
    For Lease
    • $19.5/SF/YR
    Property
    • Office
    • 29,624 SF
    Availability
    • 2 Spaces
    • 19,212 SF
    Year Built
    • 1978
    View Details
  • One Stamford Plaza - Stamford
    Coworking

    One Stamford Plaza

    Regus
    263 Tresser Boulevard 9th Floor, Stamford, CT
    Services
    • Virtual Office
    • Open Workspace
    • Event Space
    • Meeting Room
    • Private Office
    Amenities
    View Details
  • Shippan Landing - Stamford

    Shippan Landing

    208 Harbor Drive, Cove - East Side, Stamford, CT
    For Lease
    • $44/SF/YR
    Property
    • Office
    • 184,976 SF
    Availability
    • 4 Spaces
    • 164,338 SF
    Year Built
    • 1981
    View Details
  • First Stamford Place - Building 100 - Stamford

    First Stamford Place - Building 100

    100 First Stamford Place, Waterside, Stamford, CT
    For Lease
    • $43 - $44/SF/YR
    Property
    • Office
    • 304,617 SF
    Availability
    • 5 Spaces
    • 31,812 SF
    Year Built
    • 1984
    View Details
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  • Four Stamford Plaza - Stamford

    Four Stamford Plaza

    107 Elm Street, Downtown Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 260,581 SF
    Availability
    • 10 Spaces
    • 148,766 SF
    Year Built
    • 1979
    View Details
  • High Ridge Park Corporate Center - 1 High Ridge Park - Stamford

    High Ridge Park Corporate Center - 1 High Ridge Park

    1 High Ridge Park, Newfield, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 96,107 SF
    Availability
    • 1 Space
    • 10,906 SF
    Year Built
    • 1966
    View Details
  • 1937 West Main Street - Stamford

    1937 West Main Street

    1937 West Main Street, West Side Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 233,860 SF
    Availability
    • 8 Spaces
    • 69,656 SF
    Year Built
    • 1925
    View Details
  • Commerce Park - 30 Commerce Road - Stamford

    Commerce Park - 30 Commerce Road

    30 Commerce Road, West Side Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 42,918 SF
    Availability
    • 1 Space
    • 2,000 SF
    Year Built
    • 1966
    View Details
  • The Link - Stamford

    The Link

    695 East Main Street, Downtown Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 158,161 SF
    Availability
    • 1 Space
    • 8,156 SF
    Year Built
    • 1984
    View Details
  • Canterbury Green - Stamford

    Canterbury Green

    201 Broad Street, Downtown Stamford, Stamford, CT
    For Lease
    • $40/SF/YR
    Property
    • Office
    • 217,500 SF
    Availability
    • 10 Spaces
    • 97,331 SF
    Year Built
    • 1987
    View Details
  • Stamford - Stamford
    Coworking

    Stamford

    Office Evolution
    750 E. Main Street   6th Floor, Stamford, CT
    Services
    • Virtual Office
    • Open Workspace
    • Meeting Room
    • Private Office
    Amenities
    View Details
  • High Ridge Park Corporate Center - 4 High Ridge Park - Stamford

    High Ridge Park Corporate Center - 4 High Ridge Park

    4 High Ridge Park, Newfield, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 74,010 SF
    Availability
    • 6 Spaces
    • 28,588 SF
    Year Built
    • 1970
    View Details
  • The Specialist Center & Professional Center - Stamford

    The Specialist Center & Professional Center

    999 Summer Street, Downtown Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 54,678 SF
    Availability
    • 2 Spaces
    • 4,968 SF
    Year Built
    • 1980
    View Details
  • 6 High Ridge Park - Stamford

    6 High Ridge Park

    6 High Ridge Park, Newfield, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 184,614 SF
    Availability
    • 3 Spaces
    • 43,287 SF
    Year Built
    • 1972
    View Details
  • 232 Harbor Drive - Stamford

    232 Harbor Drive

    232 Harbor Drive, Cove - East Side, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 29,075 SF
    Availability
    • 4 Spaces
    • 27,876 SF
    Year Built
    • 1981
    View Details
  • Southfield Avenue - Stamford
    Coworking

    Southfield Avenue

    Office Freedom
    Southfield Avenue, Stamford, CT
    Services
    • Meeting Room
    • Private Office
    Amenities
    View Details
  • River Plaza - Stamford

    River Plaza

    9 West Broad Street, Downtown Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 201,285 SF
    Availability
    • 2 Spaces
    • 16,583 SF
    Year Built
    • 1982
    View Details
  • 1290 East Main Street - Stamford

    1290 East Main Street

    1290 East Main Street, Glenbrook, Stamford, CT
    For Lease
    • $28/SF/YR
    Property
    • Office
    • 54,103 SF
    Availability
    • 1 Space
    • 18,029 SF
    Year Built
    • 1986
    View Details
  • Stamford Health - Stamford Integrated Care Pavilion - Stamford

    Stamford Health - Stamford Integrated Care Pavilion

    29 Hospital Plaza, West Side Stamford, Stamford, CT
    For Lease
    • Contact for pricing
    Property
    • Office
    • 97,000 SF
    Availability
    • 3 Spaces
    • 11,547 SF
    Year Built
    • 2016
    View Details
  • 5 Landmark Square - Stamford

    5 Landmark Square

    5 Landmark Square, Downtown Stamford, Stamford, CT
    For Lease
    • $33/SF/YR
    Property
    • Office
    • 57,273 SF
    Availability
    • 1 Space
    • 4,770 SF
    Year Built
    • 1979
    View Details

Stamford, CT Office Space Listings

There are currently 156 office listings available in Stamford, CT. These listings include 353 office spaces that encompass a total of 3,894,327 square feet. Available office spaces in Stamford, CT range in size from 280 square feet to 111,597 square feet. A total of 63 off-market office properties located in Stamford, CT are also available for research.

Look For Office Space Near Me

Are you still looking for the office space near you that’s perfect for your business? Browse through all available CommercialCafe listings in your area to find the right fit — the space that meets your requirements, right now and for the future. Easily compare sizes, prices, amenities and locations of office spaces for rent near me. Expand your search beyond your neighborhood and ZIP code and search our listings in any city or state to find the best fit for your needs, wherever you are in the U.S. The perfect office space for rent near Stamford, CT is only one search away.

Stamford, CT Office Inventory Breakdown

Office Spaces

Total: 18,374,558 SF

Data provided by Yardi Matrix, properties over 50k SF, includes office with retail
By square footage range:
50k to 100k SqFt 2,522,695 SqFt 13.73% of total office
100k to 500k SqFt 11,748,617 SqFt 63.94% of total office
500k to 1M SqFt 3,103,246 SqFt 16.89% of total office
> 1M SqFt 1,000,000 SqFt 5.44% of total office
By class:
Class A 12,127,029 SqFt 66% of total office
Class B 4,861,863 SqFt 26.46% of total office
In 2022 the Stamford, CT office market encompassed 18,374,558 square feet of space. Of these, 3,103,246 square feet were office properties between 500K to 1M square feet and 2,522,695 square feet were buildings between 50k to 100k.

Class A office space makes up a 66% share of Stamford, CT office inventory, while Class B office assets represent roughly 26.46%.

Frequently Asked Questions

How much does office space cost in Stamford, CT?

The average office rental rate in Stamford, CT is $43.96 per square foot. Asking prices vary based on the property’s location, overall rating, amenities, proximity to restaurants, cafes and entertainment venues, as well as public transport, airports and highways. Check Stamford Office Market Trends for more stats.

What is the size of available office spaces in Stamford, CT?

The Stamford, CT office market can accommodate various businesses, sporting a range of office space availabilities. The average size of office space availabilities is 55,939 square feet. If you’re just starting out as a company or as an entrepreneur, the smallest available office space in Stamford, CT is 280 square feet, while the maximum rentable space on the market now is 111,597 square feet.

How do I get office space in Stamford, CT?

Start your search for office space in Stamford, CT by using our filters that allow you to find the best space for your business needs. Filter listings by location, property size, available space or lease rate. Property pages will offer details about an office building’s rating, year built, availabilities, price per square foot and more. After drawing up a shortlist, make sure you contact the listed broker(s) to schedule a viewing and begin the negotiation process for your lease contract.

How many office listings are available in Stamford, CT?

There are 156 office listings on the Stamford, CT market. See all available office spaces for rent.

Where to rent an office space in Stamford, CT?

Popular Stamford neighbourhoods with available office spaces include Downtown Stamford, South End Stamford and Waterside.

What other property types are available for lease in Stamford, CT?

In addition to traditional office spaces, commercial real estate listings on our platform also include coworking & shared office space options, retail spaces, industrial buildings, warehouses, distribution facilities, and more.

Stamford, CT Demographics & Income

Median Age 37.4

Population by age category

Under 20

21.6%

20 to 64

63.3%

65 and over

15.1%

Population by age range

11.4%

0-9

10.2%

10-19

15.9%

20-29

16.2%

30-39

10.1%

40-49

13.8%

50-59

11.9%

60-69

7.1%

70-79

3.4%

80-89

In 2020, the median age of Stamford residents was 37.4 years old. Aproximately 63.3% of total population is between the ages of 20-64, with 15.9% between 20-29 years old.

Income per capita $54,943

Median Income per age

$66,343

0-25

$99,022

25-44

$125,677

45-64

$58,059

65+

The median income for Stamford residents 45-64 years old stands at $125,677, with 25-44 years old earnings $99,022 per year.

Management

$86,818

Management, business and financial occupations

Computer

$92,389

Computer, engineering and science occupations

Sales

$43,884

Sales and office occupations

The mean wage for Stamford workers in management, business and financial ocupations is $86,818, whereas those in computer engineering and science occupation earn $92,389 per year. Sales and office occupations workers mean income is $43,884.