• Add a Listing
  • Advertise

Stamford Office Rent Price & Sales Report

Highlights

  • The average rent for office space in Stamford is $37.27 per square foot, 8.19% lower compared to the previous year.
  • The market’s vacancy rate stands at 27.52%, higher than the state average of Connecticut, which is 25.12%.

2025 Office Space Rent & Sales

  • $37.27 2025 Avg. Asking Rent
  • -8.19% Y-o-Y Avg. Asking Rent Change
  • 27.52% 2025 Office Vacancy Rate
  • $149.4M2025 Total Office Sales
  • $93.94Avg. Sale Price/SF

What is the average asking rent price for office space in Stamford?

Average asking rents for office space here stand at $37.27 per square foot. The local office market recorded an average vacancy rate of 27.52% in 2025, unchanged from 27.52% in 2024.

Office transactions in the local market in 2025 totaled a sales volume of $149.4M across 12 sales. These transactions commanded an average sale price per square foot of $93.94.

Looking for office space in Stamford?

Browse 309 available office listings in Stamford and narrow down options by price, size and location.

Find your space

Stamford, CT Office Asking Rents by Class

What is the average office rent per square foot by property class in Stamford?

  • Avg. Asking Rent Class A & A+$41.35
  • Avg. Asking Rent Class B$33.11

What is the average office rent per square foot by property class in CT?

  • Avg. Asking Rent Class A & A+$27.38
  • Avg. Asking Rent Class B$20.72
  • Avg. Asking Rent Class C$19.56

For comparison, the average rent for Class A and A+ office space in Connecticut was $27.38 per square foot. The state-wide average for Class B space was $20.72 per square foot, and Class C office spaces averaged $19.56 per square foot.

Explore Top Office Markets in Connecticut

  • New York City Office Space
  • Manhattan Office Space
  • Brooklyn Office Space
  • Boston Office Space
  • Queens Office Space
  • Bronx Office Space
  • Stamford Office Space
  • Waterbury Office Space
  • Danbury Office Space
  • Norwalk Office Space
  • Hartford Office Space
  • Westport Office Space
  • Jersey City Office Space
  • New Haven Office Space
  • Springfield Office Space

2025 Office Sales Volume

  • $93.942025 Avg. Price per SF
  • -31.22%Y-o-Y Avg. PpSF Change
  • $149.4M2025 Office Sales Volume
  • 122025 Number of Transactions

What is the average sale price per square foot for office space in Stamford?

Average sale prices for office space in this market recorded a -31.22% change in 2025 compared to the previous year.
Office transactions recorded in the market in 2025 averaged $93.94 per square foot. For comparison, the statewide Connecticut average during the same time period stood at $103.71 per square foot, while the national average was $182.48 per square foot.

Stamford, CT Sale Price per SF Trend

  • Stamford Avg. Sale Price per SF in 2025$93.94
  • Connecticut Avg. Sale Price per SF in 2025$103.71

What was the total office sales volume in Stamford in 2025?

The local office market recorded 12 deals in 2025, adding up to a yearly sales volume of $149.4M.

  • Stamford, CT Total Office Sales Volume in 2025 $149.4M
  • Stamford, CT Total Number of Office Sales Closed in 2025 12

What were the largest office building sales in Stamford in 2025?

The market’s largest transaction last year was the sale of Metro Center for $64,000,000 on 12/24/2025.
The next-highest sale was the transaction involving 243 Tresser Blvd, which traded for $15,250,000. The third-largest transaction was the sale of 177 Broad Street for $13,200,000.

Property name Address Date Price
Metro Center 1 Station Place 12/24/2025 $64,000,000
243 Tresser Blvd 243 Tresser Blvd 11/21/2025 $15,250,000
177 Broad Street 177 Broad Street 12/18/2025 $13,200,000
Soundview 1266 East Main Street 1/24/2025 $6,500,000
Stamford Medical Pavilion 1290 Summer Street 1/22/2025 $4,000,000
Data provided by Yardi Research

Office Construction in Stamford, CT

What are the largest recent office completions in Stamford?

The largest recent office completion here is 677 Washington Blvd at 682,327 square feet, completed in 1997. The next largest completions are Royal Bank of Scotland and 100 Morgan Street.

Office building Address SF Completed
215 Stillwater Avenue 215 Stillwater Avenue, 06902 25,000 2016
One Harbor Point Square 2200 Atlantic Street, 06902 223,718 2011
Royal Bank of Scotland 600 Washington Blvd, 06901 540,000 2007
850 Canal Street 850 Canal Street, 06904 66,000 2002
101 Summer St 101 Summer Street, 06901 611 2001
677 Washington Blvd 677 Washington Blvd, 06901 682,327 1997
100 Morgan Street 100 Morgan Street, 06905 237,553 1995
225 High Ridge Road East 225 High Ridge Road East, 06902 114,720 1990
225 High Ridge Road - East Building 225 High Ridge Road, 06905 114,720 1990
Stamford Towers - 750 Washington Blvd 750 Washington Blvd, 06901 192,939 1988
Data provided by Yardi Research

See reports for other markets

  • Hartford Office Rent Price
  • Greenwich Office Rent Price
  • Danbury Office Rent Price
  • Shelton Office Rent Price
  • Manhattan Office Rent Price
  • Brooklyn Office Rent Price
  • Melville Office Rent Price
  • White Plains Office Rent Price
  • New Haven Office Rent Price
  • Jersey City Office Rent Price
  • Washington Office Rent Price
  • San Diego Office Rent Price
  • Los Angeles Office Rent Price
  • Dallas Office Rent Price
  • San Francisco Office Rent Price
  • Chicago Office Rent Price

Disclaimer

All information on this page is based on city-level data that includes properties equal to or larger than 25,000 square feet.
Averages were calculated based on values dated between January 1st and December 31st 2025. Construction pipeline data represented herein is valid as of January 2026.

While every effort was made to ensure the accuracy of the data presented in this report, the information is provided “as is” and neither CommercialCafe nor Yardi Research Data can guarantee that the information provided is complete.

CommercialCafe Logo

CommercialCafe is powered by Yardi, a global leader in property management software.

Company

  • Contact Us
  • About Us
  • Blog
  • Sitemaps

Resources

  • Add a Listing
  • Office Space Calculator
  • Office Lease Calculator

© 2026 - Yardi Systems, Inc. All Rights Reserved.

  • Terms of Service
  • Privacy Statement
  • Your CA Privacy Rights